Many of the newer electronic watches today have a built-in pedometer.  The Apple SE second generation includes this device, and is  on sale at Amazon.com for $169 .  The Ultra 2 costs $599.  Two years ago I bought a  pedometer from Amazon for $16 .  Use it regularly and haven't changed the battery yet.  I don't really need an Apple watch, for I have several cheap ones I've owned for decades, plus an Apple 16 Pro, which, of course, provides the time. Among the applications of my pedometer. Golf. The average golfer playing 18 holes walks a little over  six miles .  I was able to do this before the pandemic. Surprisingly enough, carrying your golf bag does not take a lot more energy than pushing/pulling a golf cart .  Much better to push than pull. Eighteen holes of golf on a riding cart still involve 3-4 miles of walking.  Now that I'm 84, I ride, but still regularly count from 6000 to 7000 steps/round, which convert to  3 to 3.5...

  Nara is the   birthplace of Japan .  Want details about this spiritual city?  Click on   THIS . A train on the JR Nara Line leaves Kyoto around every 10 minutes for Nara on a 50-minute trip that is 23 miles away.  You would think there would be mountains, forests and bamboo patches between the two cities.  Nope.....homes all the way in between.   Japan is so populated.  Yet it is dropping in population.  Now at 126 million, Japan is predicted to have only 87 million people in 2070...unless it does something drastic. So we left Kyoto Station. Easy ride to Nara, where we caught a cab to the J.W. Marriott.  Turned out that we could have saved $8, for there is a shuttle pick-up at the station every half an hour.  Check-in is not standing in line, but instead by sitting down and being given a hot towel and served drinks.  After a long while, they finally pass on your room key, and you meet your luggage there. The usual C...