Something to worry about if you live in Alaska: Ever wonder what happened to Justin Bieber?  Discovered at the age of 13, he went through drugs, depression, Lyme disease, mononucleosis...then found God, wife...Hailey Bailey, happiness, is on tour and will turn 28 tomorrow.  Here he is with  Baby . So I picked crunchy nuts as my topic of today.  Turned out that the title is flawed.  Nuts works as a statement, but not as what you consume.  Did you know National Almond Day was February 16? Everything you need to know about almonds : Not a nut. Filled with vitamin E, magnesium, phosphorous, riboflavin, biotin, calcium and fiber. Claimed by the FDA to reduce heart disease if  you eat 1.5 ounces/day.   Anyone tell you how many almonds you need to daily eat to meet that requirement?  35!!!   This weight of almonds has 20 grams of fat, but mostly unsaturated, and supposedly good for your health. Also combats obesity, diabetes and lowers the risk of cancer because of antioxidant and anti-inflam